5 Reasons This Liver Supplement Could Help You Feel Less Bloated After Meals

Plus, how to get two jars for $69 USD, with no subscription.

By Claire Bennett
Liverated editorial
Last Updated November 13, 2026

Your liver helps digest dinner, too. It makes bile, which helps break down the fat in your food. That’s the connection between liver support and feeling more comfortable after meals.

Before you buy: see what’s in the jar and what the study found.

AlphaCleanse jar. — Specific examples, different formulas and doses. Labels and sources

Manufacturer packshot for the example disclosed in the comparison sources. — Specific examples, different formulas and doses. Labels and sources

AlphaCleanse and two specific supplement examples. The examples use different formulas and doses. This compares labels and published product-page evidence.
Attribute	AlphaCleanse	Milk thistle alone¹	DIY 3-bottle stack²
Botanicals	12in one formula	1milk thistle	3separate herbs
Daily routine	2 capsulesdaily · 1 jar	1 capsule3 times daily	3 bottles3 labels²
Formula study	37 completedSee results	Not linked¹on product page	No combinedstudy linked²
Amounts	All 12disclosed	175 mgextract/cap¹	All 3disclosed separately²

So, why AlphaCleanse?

1. Enjoy a more comfortable evening after dinner

That heavy, stretched feeling after a meal can turn a good dinner into a long evening. You’d rather stay at the table and enjoy the company.

When bile moves too slowly, it’s called bile stasis. Supporting its movement is the idea behind bile mobilization, so bile can get where it needs to go to help digest fats.

AlphaCleanse brings together botanicals such as dandelion root, ginger and turmeric to support healthy liver function and comfortable digestion. Take two capsules with food each day.

2. Get 12 botanicals in 2 capsules, with every amount shown

A bottle of milk thistle, another of dandelion, then ginger. A simple routine can start taking over the counter.

AlphaCleanse brings 12 botanicals together in one jar, including milk thistle, dandelion root, ginger and turmeric. The full daily serving is two capsules with food.

Every botanical amount is on the label, down to the milligram. There’s no hidden proprietary blend.

See every ingredient and its amount

Per two-capsule serving
Ingredient	Amount
Organic Milk Thistle	165 mg
Organic Spirulina	110 mg
Organic Ginger	110 mg
Organic Turmeric	110 mg
Organic Dandelion Root	55 mg
Organic Beetroot	55 mg
Organic Reishi Mushroom	55 mg
Organic Burdock Root	27.5 mg
Organic Rhubarb Root	27.5 mg
Organic Schisandra Berry	27.5 mg
Organic Nettle Leaf	27.5 mg
BioPerine (Black Pepper)	2.75 mg

Full AlphaCleanse Supplement Facts, serving size two capsules and 30 servings per jar.

3. Could two capsules a day make digestion feel more comfortable?

AlphaCleanse complete-formula study: 38.6% lower digestive symptom scores. Questionnaire ratings among 37 completers, final check-in versus their own starting scores.

After dinner, the evening should still be yours to enjoy. So what happened when people with digestive discomfort added AlphaCleanse to their daily routine?

Citruslabs enrolled 40 adults aged 40–65 to study the complete formula. They took two capsules daily with food, and 37 completed the study.

At the first recorded check-in, their questionnaire-based digestive symptom scores were 26.6% lower than at the start. At the next, 32.8% lower. By the final check-in, 38.6% lower.

Individual results vary.

Read the AlphaCleanse study results

Study details and recorded results

Citruslabs studied the complete AlphaCleanse formula in adults aged 40–65 who reported digestive discomfort and low energy. Forty enrolled and 37 completed the study. Participants took two capsules daily with food.

Digestive symptom score reduction from starting scores
Recorded check-in	Reduction
Start	0%
First check-in	26.6%
Second check-in	32.8%
Final check-in	38.6%

Among the 37 completers, self-rated energy improved 31.1% at the final check-in compared with starting ratings. Individual results vary.

Published results describe questionnaire-based outcomes among 37 completers, compared with their own starting ratings. Study registry record: NCT07738744. Source: Liverated’s published AlphaCleanse study results.

4. More get-up-and-go for a walk after lunch

A man getting ready to head out in the afternoon.

A walk after lunch is a chance to catch up with a friend.

Among the 37 AlphaCleanse study completers, self-rated energy improved 31.1% at the final check-in compared with their own starting ratings. Individual results vary.

Get the $69 two-jar offer

5. Real customer stories and a 60-day money-back guarantee

Customer-submitted AlphaCleanse photographs with a 60-day money-back guarantee. Earlier packaging shown.

Your order is backed by our 60-day money-back guarantee. If you don’t absolutely love it, just let us know and we’ll refund your purchase. See the guarantee and support details.

Try AlphaCleanse with our 60-day guarantee

Customer experiences

★★★★★
“This product has helped decrease bloating and increase energy”
Patrick S. · Okendo review

★★★★★
“…the afternoon naps i usually need are gone and i am waking earlier feeling more 'ready to go'.”
Cory A. · Okendo review, excerpt

★★★★★
“I don't feel nearly as bloated in the morning like I use to before taking AlphaCleanse.”
Scott D. · Okendo review, excerpt

★★★★★
“It has helped with my bloating and I have more energy.”
Jennifer B. · Okendo review, excerpt

Individual results vary.

Get your 60-day supply for $69 USD

Buy one AlphaCleanse jar and get one free. That’s two jars, with our 60-day money-back guarantee.

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Two AlphaCleanse jars for $69 USD total.

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60-day money-back guarantee.
Guarantee and support details.

$34.50 per jar · One-time purchase

120 capsules60-day supply

No subscription or automatic deliveries. Shipping and any applicable taxes are shown at checkout.

A few quick answers before you try it

What do I get for $69?

Two AlphaCleanse jars for $69 USD total. That’s 120 capsules, enough for a 60-day supply when you take two capsules a day.

Is this a subscription?

No. This is a one-time purchase of two jars, with no subscription or automatic deliveries.

How do I work it into my day?

Take two capsules daily with food. Each 60-capsule jar covers 30 daily servings.

What did people report in the study?

At their final check-in, the 37 completers reported 38.6% lower digestive symptom scores and 31.1% better self-rated energy than at the start. These were questionnaire-based results for the complete AlphaCleanse formula. Individual results vary. Take a closer look at the results.

Are shipping and taxes included?

$69 USD is the product total. Shipping and any applicable taxes are shown at checkout.

How does the money-back guarantee work?

Your order comes with our 60-day money-back guarantee. If you don’t absolutely love it, just let us know and we’ll refund your purchase. Contact help@liverated.co for refund support, or read the guarantee details here.

See the two-jar offer